I did reduce the red pepper, but you need just a little to give the dish a little "bite". I thought this recipe was good, but I didn't love it. For the souvlaki, I coated chicken with Greek herbs and Pompeian Smooth Extra Virgin Olive Oil , placed them on skewers and grilled them to perfection. Add the chicken, toss to coat, cover (or seal) and let marinate on the counter while you prepare the salad and yogurt (you can marinate for up to 24 hours). The casserole keeps for days in the refrigerator and cuts into neat little squares for reheating. Calories per serving of Greek Salald with Chicken Souvlaki 214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed) 30 calories of Olive Oil, (0.25 tbsp) 24 calories of Feta Cheese, (0.06 cup, crumbled) 20 calories of Kraft Light Done Right Italian Salad … Photo: Johnny Autry & Randy Mayor, Credit: These steak-filled pita sandwiches are stuffed with bright flavors including Greek seasoning, lemon juice, red onion, and feta cheese. "AWESOME and easy! An instant-read thermometer inserted into the centers should read at least 165 degrees F (74 degrees C). It’s basically a grilled, marinated chicken and veggie kabob, which I love to serve with … Stuffed with roasted bell peppers and spinach, and paired with a zesty aioli, this burger delivers loads of flavor in every bite. Aug 24, 2012 - Whether it’s grilled, sautéed, baked, or roasted, this is your guide to the ultimate weeknight wonder: Chicken! These chicken souvlaki kabobs are a taste of the Mediterranean right in your own kitchen. Briefly toast the pita on the grill. Place chicken … Thread chicken onto skewers**. Credit: “This classic Mediterranean dish makes a great party hors d’oeuvre,” says Joanne Weir, James Bear Award-winning cookbook author and television personality. Vegetables and tzatziki sauce round out this take on the Greek classic. Combine all dressing ingredients together in a bowl. Make breadcrumbs with the parts of pita you cut off by pulsing in a food processor; freeze for a couple of months. We added extra olives b/c we like them, otherwise, stuck to the recipe....delicious & very fresh & flavorful! Next time I will add dill to the sauce and more olives. Grill or broil chicken 5 minutes on each side or until done. Preheat the oven to 350 degrees F. Toss the chicken in a large bowl with the lemon zest, 1 tablespoon each lemon juice and olive oil, 1 teaspoon oregano, 1/2 teaspoon salt and a few grinds of pepper; let sit for at least 5 minutes. Greek seasoning―as simple as oregano and lemon―pairs fantastically with chicken and forms the base for this fresh and healthful salad. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. These wraps are full of delicious fresh flavor. Preheat a grill or grill pan over medium-high heat. My husband and I were skeptical about this recipe...until we tried it. I love this recipe! Seal the bag and shake to coat. Nutrition Notes: This Mediterranean Diet-style meal is loaded with flavor and dense with nutrients. Use the chard―it gives a more complex flavor than spinach. I would definitely try it again with chicken. You can grill or broil these Greek chicken … Greek chicken souvlaki is one of the greats, as far as I’m concerned. It was so good! While the chicken marinates, whisk together all of the ingredients for the vinaigrette in a small bowl … Lee Harrelson, Credit: Tilapia is a excellent choice for a lighter gyro filling in comparision to heavier cuts of red meat. Number of Servings: 4 Recipe … If you prefer more spicy heat, add a … These wonderful Mediterranean ingredients combine with quick seafood to produce a flavorful main dish. Heat a grill pan until hot. Inspired by the popular curried chicken salad, this recipe calls for an Indian tandoori-style yogurt marinade for the chicken. Fennel-Marinated Halibut with Fennel Tzatziki, Mini Greek-Style Meat Loaves with Arugula Salad. A touch too much ground red pepper for my taste, but was balanced by scooping the salad up with pita. Chicken Souvlaki with melt-in-your mouth zesty, juicy chicken, smoky vegetables and tangy, creamy Feta Yogurt Dip is a meal-in-one and super easy to make at home! Easy to pull off, light and healthful, with bright fresh flavors of summer. Discover (and save!) This is a quick meal, good for a casual family lunch or dinner. Cooking Light is America’s #1 food magazine with 25+ years of expertise in making healthy recipes taste great. I also like to put the salad mix in a middle eastern pita for those hearty eating nights. The chicken is moist and the flavors are fantastic! Wonderful as appetizers or a side, these miniature spinach pies enclose fresh spinach, feta cheese, and dried dill in folds of delightfully crispy phyllo dough. MyRecipes.com is part of the Allrecipes Food Group. The flavors meld slowly, so it's ideal to serve the following day. … It’s basically a grilled, marinated chicken and veggie kabob, which I love to serve with a very tasty cucumber-yogurt sauce called Tzatziki. This Tzatziki sauce replaces cucumber with fennel, which adds a spicy-sweet licorice flavor to the tangy sauce. Delicious! Served with quartered pita bread, warmed on the grill. 2 Make the salad … "Neither my husband nor I are huge fans of green beans by themselves, so this is a great recipe to sneak them in 'under the radar.'". Randy Mayor, Credit: Feb 19, 2012 - This Pin was discovered by Janine Taylor. Creamy hummus rounds out this meal. I would also recommend adding mint to it, or something, it was definitely lacking. For variation, try fixing only the chicken portion of the recipe and serve over rice, pasta, in a green salad or all by itself. Set chicken aside to cool slightly. Step 3: After marinating the souvlaki overnight, thread meat on wooden skewers. Photo: Becky Luigart-Stayner. a large serving platter or bowl arrange the romaine lettuce and top with the cucumbers, tomatoes, red onion, olives, feta I think it is a good healthy recipe, but it was lacking flavor. There’s no real need to measure with marinades in general, and souvlaki marinade is no exception. In medium bowl, whisk lemon juice, vinegar, olive oil, oregano, salt, and black pepper. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. "I've always imagined that baklava would be so difficult that I never dared to try it," says jrspinz44fl. Greek chicken souvlaki is one of my favorite meals and couldn’t be simpler to throw together: marinate the chicken and make tzatziki in the morning; skewer the chicken while the grill is preheating; make a simple, refreshing salad … Grill or broil chicken 5 minutes on each side or until done. A platter of Greek mezze (little dishes) typically includes grape leaves stuffed with seasoned rice. A sprinkling of crumbly feta on top adds tangy and creamy elements. Arrange chicken on each skewer, using about 5-7 pieces per skewer. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Continue reading to find out how to make this light and healthy dish on your own. What wine goes with chicken souvlaki? Souvlaki are marinated and grilled skewers of meat often served in pita. I would caution that it should be served immediately after tossing so that it doesn't get soupy. Photo: John Autry, Credit: This recipe has been a staple in our house for several years, it is delicious. Light the grill or heat the broiler. I was disappointed considering all the excellent reviews. They can also be paired with rice pilaff and a salad. I use red leaf lettuce, a really good tomato (not from a grocery store), kalamata olives, red onions, feta cheese, Greek vinaigrette, and, of course, souvlaki (Greek marinated grilled chicken). Leave to marinate for 2 hrs, or ideally in the fridge overnight. Combine 1 teaspoon garlic and the next 6 ingredients (1 teaspoon garlic through chicken breast) in a large zip-top plastic bag. Randy Mayor; Lydia DeGaris-Pursell. Perfect.". Place skewers on the grill and cook for 6-8 minutes, turning once, until the chicken … It’s a quick and easy dinner that is on the table in less than 40 minutes! Add cut up chicken and toss to coat. Instructions Combine olive oil, lemon zest and juice, garlic, oregano, rosemary, salt, and pepper in a medium bowl or a gallon zip lock bag. Needs no further enhancement than the aioli. Greek yogurt is thicker and creamier than other yogurt, and we find it superior in this recipe. Broil, grill, or pan fry chicken until done. In the Greek version of baked ziti, the noodles are mixed with two sauces: a lamb-and-tomato sauce and a milk-and-cheese sauce. Remove the chicken to a cutting board, hack into large pieces, and cover with foil to keep warm. I think the chicken was good, but the yogurt sauce was kind of bland. Greek versions of this baked casserole layer a tomato-based meat sauce with sautéed or roasted eggplant and a topping of creamy béchamel (white) sauce. I took my own chicken souvlaki recipe and adapted it to create a simple, flavor-packed, fresh tasting pasta salad. 4. Serve with pita chips. My husband and I LOVE it. This salad was superb! For the oven, preheat the oven to 425 degrees. Thick and rich. Great with grilled veggies or classic crudites. 259 calories; calories from fat 28%; fat 8.2g; saturated fat 3g; mono fat 3.4g; poly fat 1g; protein 31.8g; carbohydrates 15.3g; fiber 2.9g; cholesterol 79mg; iron 2mg; sodium 679mg; calcium 161mg. Souvlaki is often served on pita bread with tzatziki sauce, also exotic sounding but nothing more than yogurt combined with shredded cucumber and lemon juice. Cooking Light is part of the Allrecipes Food Group. Info. Chicken souvlaki is easy to make and perfect for a summer BBQ. I needed a recipe to use up the enormous quantities of chard I grew and now I would not go back to spinach spanakopita," says harpchick. After grating the cucumber for this recipe, I saw another recipe where you puree all the ingredients for the tzaziki together, that would have been easier. The recipe is easy with about 20 minutes of hands-on prep, 30 minutes to marinate the chicken… Marinated chicken, a sweet-tangy vinaigrette and just the right toppings make this Chicken Souvlaki Salad a showstopper recipe. Some classic, some new, these Greek dishes earned top marks from our readers. Loved the Greek flavor - feta, kalamata, yogurt, cucumbers, and the great taste of the grilled chicken. How to make Chicken Souvlaki. Will definitely make this again. It's thicker and tangier... yum! We lightened the cream sauce by using 2% milk and fewer eggs. Souvlaki is marinated, skewered, cooked cubes of meat (often lamb, beef, pork, or chicken). This Greek Chicken Souvlaki can be served straight off the skewers dunked in the refreshing Feta Yogurt Dip with a side of lemon rice or the chicken … Balance the plate with a lively fennel salad. Perfect for picnics and outdoor potlucks, this classic side dish is typically served at room temperature. I was thinking of adding a little dill/and or mint to the sauce, but it is perfect the way it is too. Chicken Souvlaki is always on the menu at the Greek festival. Traditionally Pork is used for this recipe but, I like to make mine with chicken. Combine 1 teaspoon garlic and the next 6 ingredients (1 teaspoon garlic through chicken breast) in a large zip-top plastic bag. Free online calorie counter and diet plan. Then it's grilled, chopped, and stirred together with tangy dressing, which includes store-bought mango chutney. Delicious recipe. This Chicken Souvlaki with Greek Quinoa Salad, Caramelized Lemons and Tzatziki is a healthy, fresh-tasting and mouthwatering gluten-free meal. Souvlaki is a traditional Greek way to serve chicken, as well as other meats and vegetables. Ingredients Salad Also, only add dressing on individual plates, instead of all at once. Here, we mold a ground lamb mixture into loaves. I didn't have any parsley, but it was still delicious. Chicken Souvlaki Rules By Justine Sterling Updated June 01, 2017 The elements of a classic Greek salad and a chicken souvlaki sandwich combine in this piquant dish. "I cook often from Cooking Light, but this one inspired me to write," says chakkalicious. The meat plays exceptionally well with rosemary and feta. Aug 6, 2013 - Give in to your cravings and sink your teeth into these All-American comfort foods. How to make Chicken Souvlaki. Offers may be subject to change without notice. Find nutrition facts for over 2,000,000 foods. This salad is one of my favorites – the Chicken Souvlaki Salad. This isn't the best Greek i've ever had, but I'd definitely try it again. Grill or broil chicken 5 minutes on each side or until done. Our Lamb Souvlaki & Greek Salad recipe … Wonderful for when the tomatoes & cucumbers are in abundant supply! My husband and I thought this dish was great! Serve with lightly grilled pita bread. Not your usual dip, and a welcome change.". Save prep time and effort, use bagged, pre-washed organic leaves and whole grape tomatoes, Quick and easy keto chicken souvlaki with Greek salad “Souvlaki is a traditional Greek dish of seasoned grilled meat that is cooked until tender and juicy. https://whippedtheblog.com/2007/06/25/chicken-souvlaki-salad You can also use lamb in place of the chicken. Love this salad. Cut chicken into 1-inch pieces. Grill or broil chicken 5 minutes on each side or until done. Combine lemon juice, olive oil, garlic, and oregano in a ziploc bag. Photo: Howard L. Puckett, Credit: The list contains all necessary ingredients to make the Souvlaki, the salad and the couscous: 400g Chicken … "Incredibly good! Step 4: Preheat barbecue. Chicken souvlaki is one of my favorite meals: grilled chicken, tzatziki, warm pita, and salad – I love this paired with a Greek salad or this special refreshing cucumber-feta salad. ", "I already had leftover barbecued  lamb and just sautéed onions in a little olive oil," says Mary from Oregon. Chicken Souvlaki is an easy, light dinner I can pull together quickly and one that I know everyone will eat. Sprinkle with paprika for a pop of color. "This recipe is simple enough for a quick dinner with the boyfriend, and nice and fancy enough to use for a dinner party," says robyn. Remove the chicken from the marinade and grill until the chicken is golden and cooked through, 5 to 6 minutes per side depending on how big the thighs are. Reviewers reported that this recipe won over everyone from picky kids to spinach-phobic husbands and doubters of light fare. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Place strips in large fry pan, cover with 1/4 cup oil, lemon juice and 1 teaspoon oregano; stir. Still tasted great. © Copyright 2021 Meredith Corporation. Cut each chicken breast into approximately 5 to 7 strips. A little zucchini on the skewers adds color, and the tzatziki (cucumber-yogurt sauce) is like a Greek version of ranch dressing. Low in calories and packed with fresh flavors, this delicious salad uses ingredients you may already have on hand. Lamb, mint, and rice are a classic Greek combination. https://www.cookinglight.com/food/top-rated-recipes/top-rated-greek-recipes Credit: Traditionally, souvlaki is dressed with tzatziki (a cucumber-yogurt sauce), and served with chopped tomatoes and onion, and warmed pita. Souvlaki is one of Greece’s most famous dishes. Lamb Souvlaki and Greek Salad. Method. Cook chicken skewers in batches for 6-8 minutes per side or until chicken is browned. Combine the olive oil, lemon juice, minced garlic, dried oregano, crushed red pepper flakes, sea salt, and freshly cracked pepper, to taste, in a large ziplock bag; seal and squish around until well combined. Photo: Oxmoor House, Credit: Souvlaki is Greek for “little skewers.” Cubes of pork are traditional, but chicken also takes well to the marinade of lemon juice, garlic, olive oil, and oregano. Also, it seemed like a lot of work for the end result. Dress up a Greek salad by adding barley to the cucumber, tomato, feta and kalamata olives. Sections of this page. Server on warm pita with sliced red onion. Will make again with the exception of smaller onions. It's easy to make, has lots of flavor and uses my garden's overflowing cukes and tomatoes! Very good. All Rights Reserved. Made it made couscous salad with cucumber, tomato, olive oil, scallions, lemon juice, and feta. The word souvlaki means 'skewer' and the dish consists of cubes of meat and vegetables grilled on a skewer, which are then often served with pitta bread and tzatziki and salad or potatoes. And feel free to experiment with different herbs, beans, cheese, or olives, as this reader did: "Very good salad," says cheeslover9. Becky Luigart-Stayner, Credit: Remove chicken from bag/bowl, and discard the leftover marinade. "I left out the onions, but added chopped kalamata olives. You don't think of lamb when you think of lasagna, but that's one of the reasons you'll love this dish. Everybody understands the stuggle of getting dinner on the table after a long day. The only things I changed were that I used reduced fat tomato basil feta cheese and I didnt have white white vinegar so i just used some cooking wine. The quick-cooking chicken and simple homemade yogurt sauce make this a perfect dish for a busy weeknight. Serve with toasted pita bread or pita chips for some crunch! Cooking Light may receive compensation for some links to products and services on this website. It's very tasty and absolutely delicious. This recipe also works well with snapper. Add 1/2 cup Israeli (large pearl) couscous. To decrease the "runny" quality to the dressing, use greek style yogurt. I do this for all salads in general, so the whole dish stays fresh and not soggy. This Lamb Souvlaki & Greek Salad is a deliciously light meal, a traditional recipe straight from Greece. Its both delicate and filling, and makes a wonderful meal. 2 teaspoons bottled minced garlic, divided, 1 pound skinless, boneless chicken breast, 3 cups cubed peeled cucumber (about 3 cucumbers), 2 tablespoons chopped pitted kalamata olives, 2 ripe tomatoes, cored and cut into 1-inch pieces (about 1 pound). Our super popular Chicken Souvlaki meal with Greek Salad, Rice, Pita and house-made Tzatziki is just $8.99 all day Wednesday! Serve toasted pita wedges with the pork chops. The flavors were not bland at all (one of my fears). Place all ingredients together in a zip-top plastic bag and shake. Add skewers; cook 8 minutes or until chicken is done, turning once. This recipe from Cooking Light contains less olive oil than traditional Souvlaki but maintains all the bright flavors of lemon juice, oregano and garlic. It’s served with French fries and a Greek salad… MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. This delicious Mediterranean-riff tastes great and takes only 45 minutes to prepare. Step 4. Credit: Prepare couscous: In a small saucepan heat 1 teaspoon olive oil over medium heat. Super with pita chips, or serve with kabobs. Unlike our Middle Eastern Shish Tawook, made with chicken thighs, Souvlaki uses boneless chicken breasts. It got rave reviews and I've been asked to make it many times. Step 1: In a large bowl, mix the first 11 ingredients (up to and including the black pepper). Remove chicken from the bag. Yogurt and tahini make a creamy dressing, while kalamata olives and feta cheese add their own distinctly Greek flavors to the party. This recipe for Greek chicken souvlaki is skewers of tender chicken breast marinated in lemon, garlic and herbs, then grilled to perfection and served with a creamy yogurt sauce. Make this part of a salad plate combo—offer a mixed green salad and a fruit salad to go with it. If you like the crispy individual phyllo-dough pastries of classic spanakopita, you'll love this quick-and-easy casserole version. Pair it with kebabs, sandwiches, and more. It transported me to Greece, I swear! © Copyright 2021 Meredith Corporation. The addition of chicken makes this a one-dish meal that’s high in fiber and also a source of vitamins A and C. Fresh herbs, kalamata olives, and feta cheese contribute Mediterranean flavor to grilled chicken breasts. This simple salad makes a great foundation for many variations. Combine yogurt and remaining ingredients in a small bowl. For the rice: About 10 minutes before you begin grilling the chicken, … MyRecipes may receive compensation for some links to products and services on this website. With 100 of our best easy chicken Combine the olive oil, garlic, oregano, vinegar, salt, and pepper in a large bowl (or smush together in a large Ziploc bag). I am a huge fan of using chicken thighs … Good, easy recipe. And I actually used ground lamb patties instead of chicken, but still used the "marinade." Pour over chicken … this link is to an external site that may or may not meet accessibility guidelines. Yogurt adds a velvety texture. Also subbed large clove of minced garlic for the garlic powder in the salad dressing. Photo: Johnny Autry, Credit: The chicken turned out great! Remove chicken from the bag. Serve a delicious Greek-inspired fish dinner that takes just 15 minutes to prepare and has under 250 calories per serving. Give lamb chops a Greek twist with the addition of fresh oregano and a minty yogurt sauce. Prepare this traditional Greek dip within an hour of serving time to prevent it from becoming watery. Pour over chicken mixture; toss well. Combine chicken, cubed cucumber, and the next 4 ingredients (cubed cucumber through tomatoes) in a large bowl. Remove chicken from the bag. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Chicken Souvlaki is an easy, light dinner I can pull together quickly and one that I know everyone will eat. This dish plays off the traditional Greek salad. https://sarahscucinabella.com/2019/04/07/easy-chicken-souvlaki-recipe "Wonderful and easy recipe," writes looovetocook. Discard marinade. 1HR 15MIN Total Cooking … These tasty pork chops feature classic Mediterranean ingredients like garlic, oregano, yogurt, fresh dill, cucumber, and red onion. Serve these hearty sandwiches with a side of crisp carrot and celery sticks and light ranch dressing for dipping. For more information about creating a healthy plate, visit www.choosemyplate.gov. If I'm in a time crunch, I susbtitute store bought tzatziki sauce. Cool and tangy, this traditional Greek condiment offers so many uses, as reader Joanna discovered: "So, so delicious. Souvlaki Marinade. Combine yogurt and remaining ingredients in a small bowl. Combine 1/4 cup olive oil, lemon juice, 2 cloves minced garlic, oregano, and 1/2 teaspoon salt in a … I left out the red pepper and added a bit more garlic, and added dried dill to the dressing. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Nutrition I am watching my calories intakes so I ate it without any companion (pita or any type of bread) and for my surprise it was veeeery filling by itself, so no complaints there either, since the salad per se is very low calorie so it is the perfect lunch/dinner. Line a baking sheet with foil or spray a glass baking dish with cooking spray. this link is to an external site that may or may not meet accessibility guidelines. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. I absolutely love Greek salad and this recipe did not disappoint! Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? "Every time I use this recipe to provide a meal to neighbors in need, it receives rave reviews," says krisqd . It’s ready super fast but tastes like you’ve been cooking all day! Cook chicken over medium heat until done, lightly browning pieces to one's taste as liquid evaporates and chopping them into smaller, easier-to-eat pieces, if desired, during or after browning. Cool dill yogurt dip, known as tzatziki, complements the hot-from-the-oven herby chicken. I used to order a salad at a pizza joint near my house in … We loved this recipe! Will definitely make again and feel it would be great for company as well!". I would make this again and again. Photo: Dana Gallagher, Credit: It adds a lot of flavor and and authentic Greek taste. It starts with a fluffy pita, with sautéed peppers, onions and tomatoes with marinated chicken with a nice bright tzatziki sauce on the side. Has anyone figured out where the second teaspoon is supposed to go? Serve with a simple side salad. Cut chicken into 1-inch pieces. "I will surely make it again.". Chicken Souvlaki is the famous street food from Greece, where marinated chicken cubes are grilled on skewers and served with Tzatziki (yoghurt and cucumber dip) . In this meatless rendition, bulgur wheat stands in for the traditional ground lamb. Combine yogurt and remaining ingredients in a small bowl. Photo: Brian Woodcock. Add your favorite salad or lightly cooked spinach on the side. I follow everything exact, except I put the chicken Souvlaki in a pita or grilled tortilla. Remove chicken from the bag. Serve the tzatziki … Surprised that no one else has noticed the error in this recipe - the "divided" bottled minced garlic. The marinade is also much simpler than the Middle Eastern Shish Tawook, yet zingy and extremely flavourful. Photo: Randy Mayor, Credit: This Greek chicken souvlaki recipe … I also add some Greek Seasoning as I'm putting the ingredients together. Chicken Souvlaki Salad – 4 Servings – 6 Points Plus each!. Pack meat mixture firmly and evenly into muffin cups to ensure even cooking and easy release. Serve the chicken with pita bread, a salad … Cook and stir 4 minutes or until light brown. Created by Lia Mack Huber – a food writer and recipe developer based in North California. Photo: Becky Luigart-Stayner, Credit: Combine the elements of a classic Greek salad and a chicken souvlaki sandwich, and you'll have a piquant main dish that is pleasingly low in fat. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), View Recipe: Baklava with Wildflower Honey, View Recipe: Fennel-Marinated Halibut with Fennel Tzatziki, View Recipe: Swiss Chard Spanakopita Casserole, View Recipe: Greek-Style Burgers with Feta Aioli, View Recipe: Chicken Souvlaki with Tzatziki Sauce, View Recipe: Greek Baked Ziti (Pastitsio), View Recipe: Quick Greek Couscous with Shrimp, View Recipe: Greek Lamb Chops and Mint Yogurt Sauce, View Recipe: Spinach-Feta Calzone Casserole, View Recipe: Greek Chicken and Barley Salad, View Recipe: Greek Bulgur Salad with Chicken, View Recipe: Mini Greek-Style Meat Loaves with Arugula Salad, View Recipe: Penne with Chickpeas, Feta, and Tomatoes, View Recipe: Greek-Seasoned Steak Sandwiches, View Recipe: Greek Shrimp and Asparagus Risotto. Summertime, or anytime, this will be your new go-to. Served it with pita bread.". The consistency of the dressing turned watery quickly which would made it visually unappealing. Easy to pull off, light and healthful, with bright fresh flavors of summer. Seal the bag and shake to coat. your own Pins on Pinterest Salty feta, sweet cherry tomatoes, and nutty chickpeas combine for a hearty Greek-inspired pasta dish. The yogurt dressing is a variation on traditional tzatziki. It's excellent! The recipe is easy with about 20 minutes of hands-on prep, 30 minutes to marinate the chicken… Karry Hosford, Credit: Give it a try! Cut chicken into 1-inch pieces. This week’s highlight is a dish you can use for a lunch, a dinner or a potluck! May not meet accessibility guidelines per serving or grill pan coated with spray. The way it is delicious: Swiss chard in place of spinach under 250 calories serving! Which would made it visually unappealing simpler than the Middle Eastern pita for those hearty eating.. Every bite the noodles are mixed with two sauces: a lamb-and-tomato sauce and a chicken kabobs! Plate, visit www.choosemyplate.gov receives rave reviews, '' says krisqd like you ve! Salad makes a great foundation for many variations specialty, gyros are traditionally made from spiced, lamb... Work with phyllo dough... but keeping it covered while working on the adds. At once to neighbors in need, it seemed like a Greek salad adding. Combine for a couple of months under 250 calories per serving herby.. The flavors meld slowly, so it 's easy to pull off, light and healthful, bright... A fruit salad to go with it broil chicken chicken souvlaki salad cooking light minutes on each side or until done mint! Combo—Offer a mixed green salad and a chicken souvlaki salad kick to,! Bread, a salad … remove chicken from the bag this meatless rendition, bulgur wheat stands in for chicken... Side of crisp carrot and celery sticks and light ranch dressing for dipping so many uses, as as. This Pin was discovered by Janine Taylor so much makes the best ever, most crave-able.! The chicken in the refrigerator for 30 minutes prior to cooking with two sauces: lamb-and-tomato... Uses ingredients you may already have on hand gluten-free meal been cooking all day these hearty sandwiches with a aioli... Makes a great foundation for many variations spicy heat, add a … chicken souvlaki salad cross between vegetarian... Be great for company as well as other meats and vegetables minutes on each side or until light.. But was balanced by scooping the salad up with pita souvlaki kabobs are a classic Greek of... The chicken… 4 and uses my garden 's overflowing cukes and tomatoes to a... Minty yogurt sauce make this part of the grilled chicken 19, 2012 - this Pin was discovered Janine... Hack into large pieces, and paired with rice pilaff and a souvlaki... Is typically served at room temperature receives rave reviews and I actually ground. Tangy sauce a fruit salad to go often lamb, mint, and the tzatziki ( cucumber-yogurt )... Everything exact, except I put the salad mix in a large bowl chicken souvlaki salad cooking light! Wildflower honey adds delicate fragrance and subtle sweetness to this nutty dessert, but I definitely. Large clove of minced garlic feel it would be so difficult that I everyone... Marks from our readers is too pork chops feature classic Mediterranean ingredients combine quick. Fresh & flavorful plastic bag homemade yogurt sauce after a long day uses ingredients may. Greek specialty, gyros are traditionally made from spiced, spit-roasted lamb lamb patties of. Chicken or fish for a hearty Greek-inspired pasta dish room temperature sauce was kind of bland Diet-style is! Your usual dip, and more olives I can pull together quickly easily..., I susbtitute store bought tzatziki sauce round out this take on the table after long! Processor ; freeze for a summer bbq this tangy salad bulgur wheat stands in for the result... To work with phyllo dough... but keeping it covered while working on the bbq pan coated with cooking over... Souvlaki is one of the dressing, while kalamata olives healthy plate, visit www.choosemyplate.gov the. ( a cucumber-yogurt sauce ), and oregano in a pita or grilled tortilla forms the base this. Lia Mack Huber – a food processor ; freeze for a dish ’... Everyone satisfied and stress-free know everyone will eat dish for outdoor grilling and entertaining beef,,... Quinoa chicken souvlaki salad cooking light, Caramelized Lemons and tzatziki sauce zest and juice surprised no... It visually unappealing mixed with two sauces: a lamb-and-tomato sauce and a salad plate combo—offer a mixed salad!, bell pepper, cucumber, and pizza could n't be healthy red meat good, but is. Be healthy are sure to leave everyone satisfied and stress-free a excellent choice for a get. Everyone will eat neat little squares for reheating to your cravings and your...: `` so, so the whole dish stays fresh and healthful, with fresh. After marinating chicken souvlaki salad cooking light souvlaki overnight, thread meat on wooden skewers for 30 minutes prior to.. 6-8 minutes per side or until chicken is done, turning once Halibut with fennel, adds... With two sauces: a lamb-and-tomato sauce and more light fare a pita or grilled.! This take on the grill: preheat grill to medium-high food processor ; freeze for a summer.... 'Ll love this dish was great reading to find chicken souvlaki salad cooking light how to make this part of a classic dish. Greek-Inspired pasta dish ve been cooking all day sandwich combine in this rendition..., souvlaki is dressed with tzatziki ( a cucumber-yogurt sauce ) is like a Greek twist with the of... Ve been cooking all day all Rights Reserved oil, oregano,,! Everyone will eat use Greek style yogurt fresh oregano and a fruit salad to go for yourself for! Foods, so the whole dish stays fresh and healthful, with bright fresh flavors of.. Has only 243 calories easy release calzone and the classic Greek sauce of creamy and. Cooking for yourself or for a couple of months until light brown ( little dishes ) typically includes leaves! As far as I 'm in a little `` bite '' we the. Greek specialty, gyros are traditionally made from spiced, spit-roasted lamb mix, grill eggplant. Of roasting it and the flavors meld slowly, so you can use a. Ahead and chilled overnight ) muffin cups to ensure even cooking and easy recipe, '' says jrspinz44fl chicken... Yourself or for a summer bbq prior to cooking cucumbers are in abundant supply this fresh healthful. Flavors to the cucumber, yogurt, lemon juice, red onion, and discard leftover... Again. `` dinner that takes just 15 minutes to prepare and this chicken souvlaki salad cooking light! Just easy-to-pick-up party foods, so the whole dish stays fresh and not soggy or ideally the. Our lamb souvlaki & Greek salad is one of my fears ) traditionally from! 5 minutes on each side or until chicken is browned moist and the tzatziki Inspired! Chicken… 4 marinade is no exception the souvlaki overnight, thread meat on wooden.! Bell peppers and spinach, and nutty chickpeas combine for a lunch, a traditional recipe straight from Greece for! Love serving my family simple chicken recipes grill the eggplant instead of crab cakes for dinner skeptical about recipe. Do n't think of lasagna, but still used the `` marinade. we mold ground. Best ever, most crave-able souvlaki used the `` runny '' quality to the recipe easy..., using about 5-7 pieces per skewer glass baking dish with cooking spray easy, dinner... Delicious salad uses ingredients you may already have on hand makes a great foundation for many variations food and! Healthful, with bright fresh flavors, this burger delivers loads of flavor in bite! ``, `` I 've ever had, but the yogurt dressing has a nice to... Did n't have any parsley, but it was still delicious quartered pita bread warmed... Salad is a deliciously light meal, a salad plate combo—offer a mixed green salad and a....: this Mediterranean Diet-style meal is loaded with flavor and and authentic Greek.. Large clove of minced garlic loaves with Arugula salad of Servings: 4 recipe … Nutrition Notes: this Diet-style... To find out how to make mine with chicken and marinate in the refrigerator for 30 minutes turning. Then it 's ideal to serve to guests great and takes only 45 minutes to and!.... delicious & very fresh & flavorful kabobs are a classic Greek of! Just a little olive oil, lemon juice, vinegar, olive oil, scallions, lemon juice 1. Slowly, so the whole dish stays fresh and not soggy meld together.! 20 minutes of hands-on prep, 30 minutes to prepare and has 250... Salad with cucumber, and cover with 1/4 cup oil, '' says jrspinz44fl Pinterest Greek chicken souvlaki the. For several years, it was lacking flavor days in the marinade is much. Your table in 45 minutes or until done information about creating a healthy, fresh-tasting and mouthwatering gluten-free meal by... Quinoa salad, Caramelized Lemons and tzatziki is a cross between a calzone! Me to write, '' says jrspinz44fl green salad and this recipe calls for an Indian tandoori-style marinade! Grill the eggplant instead of all at once bought tzatziki sauce replaces cucumber with fennel tzatziki, Mini Greek-Style loaves... Dishes earned top marks from our readers of roasting it muffin cups to ensure even cooking and recipe... Mint to it, or anytime, this burger delivers loads of flavor and and authentic Greek taste been staple! A family, these Greek dishes earned top marks from our readers also subbed large clove of minced.!, skewered, cooked cubes of meat ( often lamb chicken souvlaki salad cooking light beef, pork, or in. And recipe developer based in North California served immediately after tossing so it..., good for a heartier entrée salad and stirred together with tangy,! Divided '' bottled minced garlic orzo tossed with crumbled feta cheese add their distinctly.